Recipe

Colorful, easy, and full of flavor. A falafel bowl with zaatar-roasted vegetables and Jana Mezze Eggplant Caviar.


Recipe created by @mon_culinarium in collaboration with Jana Mezze


Discover the recipe here


Difficulty: Easy

Cooking time: 15 mins in the oven

Serves: 1 bowl



Ingredients:

  • 1 handful of brown rice
  • 1 handful of bulgur
  • 3 falafels made with Jana Mezze falafel mix
  • 1/2 eggplant
  • 1/2 zucchini
  • 1 egg
  • 3 dried apricots
  • 1 tbsp Jana Mezze Eggplant Caviar
  • Jana Mezze Zaatar
  • A drizzle of olive oil

Preparation:

  1. Cook the egg for 6 minutes in boiling water.
  2. Cook the rice and bulgur for 11 minutes.
  3. Slice the eggplant and zucchini.
  4. Place them on a baking tray.
  5. Sprinkle with Jana Mezze Zaatar and drizzle with olive oil.
  6. Bake for 15 minutes at 200°C.
  7. Assemble your bowl with the brown rice, bulgur, falafels, roasted vegetables, egg, dried apricots and Jana Mezze Eggplant Caviar.

Enjoy!

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